You give so much of yourself: to your work, your family, the world, and the people who lean on you. This hour is not for any of them. It’s for you (finally!).
If your mind is full, if your body’s been running on empty, if you can’t remember the last time you felt truly at ease, come rest with us.
What this is
A one-hour distance Reiki session, held live over Zoom in a small group. You won’t need your camera on. You won’t need to speak. You don’t need to do anything at all except let yourself be still and present.
While I send the healing energy to you personally, I’ll play soft healing music, with no talking throughout. There’s nothing to perform here, and nowhere you need to be but exactly where you are.
After you book, you’ll be able to share a personal intention if you’d like – something you’re carrying, healing from, or simply hoping to release. It’s entirely optional, and I’ll hold that intention gently for you during our time together.
When we’ll meet
📅 Saturday 4 July, 9:30–10:30am AWST (Perth/Australia) If you’re joining from elsewhere, here’s how that lines up for your time zone:
- 🇺🇸 US Eastern: Friday 3 July, 9:30–10:30pm EDT
- 🇺🇸 US Central: Friday 3 July, 8:30–9:30pm CDT
- 🇺🇸 US Pacific: Friday 3 July, 6:30–7:30pm PDT
- 🇬🇧 UK: Saturday 4 July, 2:30–3:30am BST
- 🇪🇺 Central Europe: Saturday 4 July, 3:30–4:30am CEST
(If you’re in the US, this occurs on Friday evening for you not Saturday – just want to make sure you don’t miss it.)
What’s included
- A live, one-hour, no-talking distance Reiki session, sent with your name and your healing in mind
- The chance to share an intention while booking (if it feels right)
- A quiet, pressure-free space – camera off, no engagement needed
- A gentle follow-up email afterward, checking in on how you’re feeling
And if life gets in the way, or you’re in a radically different time zone from Australia and can’t join us live, please don’t worry. Distance Reiki isn’t bound by whether you’re sitting at your screen. The energy will still be sent and do its work, even if you can’t be there. The only thing that helps is staying open and receptive on the morning or night (depending on where you live) of the Reiki.
What are the benefits of Reiki?
- Calms the nervous system
- Promotes deep relaxation and rest
- Helps ease stress and tension
- Supports the body’s natural healing process
- May improve sleep quality
- Encourages emotional balance and clarity
- Helps release energy blockages
- Assists you in reconnecting with your Soul
- Leaves you feeling lighter, more grounded, and at peace
What Might I Experience During the Session?
Everyone is different when it comes to the experience of Reiki. However, you might experience any of the following physical sensations:
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Waves of energy moving through your body
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Tingles or shivers
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Little lights or sparks seen behind your closed eyes
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Spiral-like sensations of energy
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Heat, warmth, or coldness in various parts of your body
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Surges of emotion (have tissues on hand)
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Feeling like you’re floating or are weightless
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Seeing certain colors or images
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Overall calmness and well-being
To join: $20 USD – Spots are limited, so we can keep this cozy.
FAQs
What is Reiki?
Reiki translates to ‘universal life force energy.’ It’s a form of gentle yet powerful energy healing that originated in Japan over 100 years ago. It was developed by Japanese lay Buddhist priest Dr Mikao Usui after having a mystical awakening experience on Mount Kurama.
Are you a Reiki master?
Yes, I have received attunements for all three levels of Usui Reiki Ryoho, including master level (Shinpiden), from multiple teachers back in 2021. I have practiced Reiki every day as part of my own spiritual practice for the past five years, which I find wonderfully purifying, soothing, and grounding.
Do I need to do anything specific during the session?
Not a thing. Lie down if that feels best. Cameras will automatically be turned off when joining. No pressure at all. Just relax and let the music and energy hold you.
I’ve never tried Reiki before, is that okay?
More than okay. You don’t need any experience or belief system to benefit from Reiki. Just come as you are.
Is Reiki proven to work?
There are an increasing number of studies that have been published demonstrating the power of Reiki. If you’re interested, a couple you might like to check out are by McManus (2017) and Liu, Qin, Li, et al. (2025).
Why is there no talking during the session?
Talking pulls us into our thinking mind, and this hour is designed to be felt in the body, not processed in the head. For the same reason, there’s no expectation to debrief or share how it was for you right after we finish. The energy needs a little time to settle, so instead I’ll check in by email afterward, when you’ve had space to notice how you’re feeling.
How will I know when the Reiki session begins and ends?
I will send a message via Zoom chat to let you know when the session is about to start. In between, things stay quiet, relaxing, and free of distractions. Near the end, you’ll hear Koshi chimes, which signify that the session is winding down and will end soon.
Can I join from anywhere?
Yes, Reiki is universal healing energy, and it travels just as well wherever you are.
What if I can’t make it live?
Even if you can’t be there in person, the Reiki will still be sent and will still work. Distance Reiki doesn’t depend on you being logged in, just on staying open and receptive during that hour/day, wherever you are. That said, this session isn’t recorded, so joining is the only way to share in the music and experience together live as a group.
Will I need to talk or show my face?
Never. Feel free to stay in your pajamas, relax in your bed, with the lights off – or whatever helps you feel safe and at ease. This is an introverted and neurodivergent-friendly space.
How should I prepare?
A quiet room, a comfortable spot, and headphones nearby if you’d like the music to feel more immersive. That’s all.
Do you offer refunds?
Due to the nature of this offering, there are no refunds. If you have questions before purchasing, please reach out to support.
Is this instead of therapy or medical care?
This is a complementary healing practice for rest and relaxation, not a replacement for professional medical or mental health support.
“Reiki is a safe, gentle, non-intrusive healing technique for use on yourself or with others, which uses spiritual energy to treat physical ailments without using pressure, manipulation or massage; however, it is much more than a physical therapy. It is a holistic system for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit – and it can also be used to encourage personal and spiritual awareness and growth.” – Penelope Quest, Reiki For Life
May you be happy. May you feel whole. May you find peace. 🌿 ✨
7 reviews for Reiki for Anxiety Relief, Nervous System & Soul Recovery