Note: These are digital journals that you can fill out on your phone (or computer/tablet) or print out. The journal images featured above are for display purposes only.
You will receive:
- x1 Self-Love Journal (128 pages)
- x1 Inner Child Journal (112 pages)
- x1 Shadow Work Journal (142 pages)
- x1 Dark Night of the Soul Journal (124 pages)
Where do you start first? We recommend beginning with the Self-Love Journal, then the Inner Child Journal, followed by the Shadow Work Journal. The Dark Night of the Soul Journal will support you at any point of crisis on your path.
These journals can be printed unlimited times (for personal use only), so they’re a good investment of money as you can revisit them repeatedly throughout your path.
Details:
Let’s go a little more in-depth and explore what you’ll get:
1. Self-Love Journal

The Self-Love Journal is a sacred temple in which to fan the flames of your innermost heart and soul. Learn how to love your most broken, vulnerable, and traumatized parts through the power of self-compassion!
The Self-Love Journal includes:
- x 60+ activities and journaling prompts designed to help you deep-dive into the depths of your heart, mind, and Soul
- x 21 full-page color images to inspire you and set the mood
- x 1 PDF print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet or phone)
- x1 PDF password-protected digital version (for privacy)
- all future updated versions for free
2. Inner Child Journal

The Inner Child Journal is a gentle but fierce spiritual tool designed to help you reconnect with and illuminate the depths of your soul.
Inner child work is revolutionary in that it goes directly to the root of our pain – the pain that started in childhood. As a mixture of self-love and shadow work, inner child work empowers us to dig deep, unearth our original wounds, face and feel our pain, and experience life through new eyes.
The Inner Child Journal includes:
- x 47 journaling prompts and activities designed to help you deep-dive into the depths of your heart
- x 16 full-page color images to inspire you and set the mood
- x 1 PDF high-resolution print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet, or phone)
- x1 PDF password-protected digital version (available to use on your PC, tablet, or phone)
- all future updated versions for free
3. Shadow Work Journal

The Shadow Work Journal is a powerhouse spiritual tool designed to help you explore the deepest and darkest corners of your psyche.
Quite simply, Shadow Work is one of the most genuine and powerful paths toward healing, integration, wholeness, and spiritual illumination.
It was Carl Jung (the psychologist who first wrote about the Shadow) who once said:
One does not become enlightened by imagining figures of light, but by making the darkness conscious.
Shadow Work is a vital part of the spiritual path because it honors the need to explore and embrace all parts of us. Unlike many spiritual practices out there, Shadow Work doesn’t bypass or escape from the uncomfortable aspects of existence. When doing Shadow Work, we explore everything that makes us feel fearful, angry, sad, hateful, jealous, and guilt-ridden in order to integrate and release it.
Ultimately, without exploring the Shadow, we operate from a lopsided, malnourished, and immature state of consciousness. Only through Shadow Work can we become free to heal, forgive, love, grow, and transform.
The Shadow Work Journal includes:
- x 60+ journaling prompts and activities designed to help you deep-dive into the depths of your unconscious mind
- x 20+ beautiful full-page color images to inspire you
- x 1 PDF printable version (formatted for home or professional printing)
- x 1 PDF interactive/editable digital version (available to use on your PC, tablet, or phone)
- all future updated versions for free
4. Dark Night of the Soul Journal
Welcome, dear tired wanderer, to the beginning of the end.
Don’t be alarmed. This dark abyss that you’re traveling through is actually an initiation. It is a wake-up call, a metaphysical cocoon, and a disintegration of the old so that the new can grow.
This end that we speak of is the end of illusion, the end of soul-crushing ways of living, the end of the blinkers that have been placed over your eyes for your whole life. This Dark Night of the Soul that you’ve been cast into is not a punishment but a womb. Something within you is slowly transforming and gestating, but it demands quietness, slowness, solitude, and the willingness to let go into not-knowing.
What you’re experiencing is not wrong; it is totally and utterly right. For anything to be born, something must first die, and after death always comes rebirth. So don’t fear. You are where you’re supposed to be. And our job is to show you just how sacred, fertile, and overflowing with awe-inspiring possibilities this period of life can be.
The Dark Night of the Soul is melancholic, yes, but it is also magical. It is the darkness before the dawn of new life. It is a Divine doorway to love, hope, truth, purpose, and Illumination. However, it can be hard to see that dark forest when you’re lost in the trees.
How to Use This Journal
The core purpose of this journal is to serve as a light in the darkness to help you move through the painful terrain of the Dark Night with as much courage, inner strength, and grace as possible. Our main goal is to help you reconnect with your Soul through a series of four crucial paths divided into four different weeks:
Week 1 – Mirror Work
Week 2 – Energy Work
Week 3 – Heart Work
Week 4 – Soul Work
We want to emphasize the fact that this journal is not going to be helpful for all people undergoing a Dark Night of the Soul. Depending on where you’re at, you may feel totally bereft of energy (and therefore, won’t realistically be able to work through this journal at all). On the other hand, you may be desperate and motivated to do something to ease your pain. It’s normal to cycle between these two states: of feeling that everything is pointless and, therefore, not having the motivation to work through this journal and, on the other hand, feeling drawn to keep moving forward. Honor where you’re at, and don’t force anything. You’ll get through this journal in your own good time.
The Dark Night of the Soul journal includes:
- x 30 activities and journaling prompts designed to help you deep-dive into the depths of your heart, mind, and Soul
- x 9 full-page color images to inspire you and set the mood
- x 1 PDF print version (formatted for home or professional printing)
- x 1 PDF digital version (available to use on your PC, tablet, or phone)
- x 1 PDF image-free print version (to save ink)
- x1 PDF password-protected digital version (for privacy)
- all future updated versions for free
Summary:
The Dark Night of the Soul journal is a lantern in the darkness, a profoundly transformative tool designed to help you overcome your existential depression, explore your Soul Loss, practice Soul Retrieval, and reconnect with your true Spiritual Nature. Divided into four crucial paths that span across 30 days, this journal is a go-at-your-own-pace journey for those lost in an inner void of darkness. Each day offers a new practice, activity, or journaling prompt to inspire you to dive deep, remove inner blockages, purge old energy, open your heart, and unite with the infinite source of Love and Power within you.
Warning
The activities presented within these journals are not for lukewarm spiritual seekers. These journals will challenge, provoke, trigger, and cause you to dive deep.
If you are not prepared to do deep inner work, these journals may not be for you. If you aren’t willing to revisit traumas, be brutally honest, and excavate the darkest corners of your shame, these journals may be too deep and intense for you. That’s fine. We’re all at different parts of our journey.
These journals are for those who are in a space where they’re willing to face their demons, open their hearts, and experience true bone-deep change and transformation. Please heed our warning and understand the gravity of this work.
FAQ
What happens after I have paid?
Once you have paid via credit card or Paypal, you’ll be sent all the juicy details for accessing these journals to your email. If you can’t find the email, please check your Junk Mail folder. If you still can’t find the email, please contact the Luna & Sol team here.
Are these journals digital or print?
These are digital/printable PDF files. These are not print copies, and you won’t be sent anything in the mail. In other words, you’ll get access to everything within minutes after your purchase!
You will receive both digital and printable versions of these journals, meaning that you can choose to work through the content on your phone, iPad, tablet, or desktop computer. You can also print everything out if you prefer a hard copy. The benefit of receiving printable files is that you can print them out as many times as you want or need (for personal use only), making them a good investment. Simply print them at home or go to your local printers and ask them to print and bind these journals for you (we give you more guidance in the FAQ documents that come with these journals).
Can I edit the journals on my phone?
Yes! You will receive a “digital” version of each journal in this bundle, which contains editable fields where you can enter your thoughts and feelings and then save your responses. You most likely already have a PDF viewer on your phone, but if not, we recommend downloading Foxit PDF Reader, which works with both Android and Apple phones (you can download the PDF reader for free here: https://www.foxitsoftware.com/pdf-reader/).
Can I purchase these journals separately?
We believe all these journals complement and build upon each other, and as such, we’re presenting them in a convenient bundle for you to purchase and enjoy. However, if you have bought any one of these journals in the past and would like a discount on this bundle as a whole, please reach out to support, and we’ll happily give you a discount.
What currency is the price?
All prices are in USD. But you can use the currency converter next to the USD price to convert to the closest currency to yours.
Which of these journals do I start first?
We recommend beginning with the Self-Love Journal, followed by the Inner Child Journal, and then the Shadow Work Journal. The Dark Night of the Soul Journal will support you at any point of crisis on your path and can be started at any time.
I have downloaded the journals, but they’re not opening.
There are a few things you can do: (1) ensure that you have the latest version of Foxit PDF Reader, available at https://www.foxitsoftware.com/pdf-reader/, and (2) download the files again using the link that was emailed to you. (3) If you still have issues, please contact us.
I can’t find the email with the details about downloading my journals.
Please check your spam, junk, or promotions folder. If you still can’t find the email, please contact us.
Do you offer refunds?
Due to the digital nature of this content, there are no refunds. If you have questions before purchasing, please reach out to support.
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+ 10% GST for Australians
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