Rated 5 out of 5 based on 1 ratings
(1 customer review)

Shadow & Light Membership


Dissolve the shadows that obscure your inner Light in this weekly email-based membership! Perfect for anyone serious about practicing ongoing shadow work, inner child work, and self-love.

“I have spent the second part of my life breaking the stones, drilling the walls, smashing the doors, removing the obstacles I placed between the light and myself in the first part of my life.” — Octavio Paz

“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung

Dissolve the shadows that obscure your inner Light in this weekly email-based membership!

Perfect for anyone serious about practicing ongoing shadow work, inner child work, and self-love.

This weekly spiritual guidance email membership is for those who:

  • Feel lost or stuck
  • Lack accountability and time
  • Need ongoing intuitive guidance
  • Find shadow work, inner child work, and self-love intimidating or difficult to practice but still want to commit to them on a regular basis
  • Feel disconnected from their Soul and True Nature

🌗 Shadow & Light can help you to:

  • Feel supported each week
  • Find a sense of direction and focus
  • Be accountable on the spiritual path
  • Practice simple and grounded shadow work, inner child work, and self-love
  • Feel more connected to your True Nature, Soul, and life purpose by dissolving the shadows that obscure your Inner Light

✨ Here’s what you will get in your weekly email:

  1. An intuitively selected keyword relevant to you and the Soul family
  2. A summary of the keyword and how it pertains to your inner healing and spiritual journey
  3. Introspective journaling prompts related to the keyword
  4. An accompanying prayer or invocation
  5. An earth ally and its mantra
  6. Access to a private discussion area for each week’s guidance

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Why is this membership called Shadow & Light?

The goal is to help you slowly learn how to dissolve the shadows that obscure your Inner Light, that is why we’ve named this membership Shadow & Light. 🙂

How does this membership work?

After signing up, you will receive one email each week, on an ongoing basis, with intuitively selected spiritual guidance.

What if I’m not receiving your emails?

Have you checked your spam or ‘other’ folder? Please ensure from the very start that your email provider has marked our emails as safe/important, instead of mistaking the emails as spam (which sometimes happens due to aggressive filtering systems). You can do that by:

  • adding the following emails to your contacts list: luna(at)lonerwolf.com, OR
  • dragging and dropping our email into your inbox/primary tab, OR
  • marking our email as safe or important (e.g., on your phone, go to your inbox, hold your finger over our email for a few seconds, and select “mark as important”)

You can also find a more detailed step-by-step guide here.

Will I receive any physical items?

No. This membership is 100% email-based, so there are no waiting periods and you don’t have to look out for anything in the mail (except your digital mail each week). 😉

Does this subscription auto-renew?

Yes, your membership is set to conveniently auto-renew so you don’t have to sign up every month (or three months if you select the quarterly subscription). As always, you can always choose to cancel or change your membership at any time by logging in to your account and clicking the “subscriptions” tab.

Why is this membership so affordable?

We want everyone to feel supported in the essential practice of Shadow Work. Memberships are often overly expensive and bloated to make up for the price, so we want to keep Shadow & Light simple, focused, and down-to-earth.

Will the price ever change?

Possibly. As this is a new offering of ours, we’re charging a convenient and accessible price to everyone who joins until further notice. The price may be subject to change throughout time, but we will notify you first if this does occur.

How do you intuitively select the keyword for the week?

The keyword is intuitively selected either through inward meditation, a private oracle or tarot card pull, or bibliomancy.

What if I can’t keep up with the guidance?

We understand that life can get busy, and sometimes you simply don’t have the inner capacity to self-reflect – this happens to all of us. So please don’t feel pressured to answer all the prompts or make use the prayer/invocation if you don’t feel like it! You can always just read the weekly guidance without doing any of the accompanying work, and that’s totally fine. This membership is totally yours to approach in whatever way you want. You can also choose to revisit the prompts at a later time when you have more time or energy.

Why are journaling prompts and prayers, mantras, or invocations included?

Journaling prompts and prayers, mantras or invocations are simple, easy, and powerful ways of initiating inner alchemy. You can simply reflect on the journaling prompts and see what comes up for you, or you can choose to write responses to the questions in your journal. Journaling has numerous deep and scientifically proven benefits, so it’s one of our favorite spiritual practices. Prayers, mantras, and invocations are ancient practices that make the psyche receptive to change, helping to call upon (or invoke) inner guides, transpersonal helpers, and the Divine. Both journaling and prayers/invocations/mantras can be done quickly, and offer deep benefits, which is why we’ve chosen them.

What if I open the email and don’t resonate with the guidance?

When I intuitively select the keyword for the week, I set the intention to attune to the needs of the entire group (that includes you!). If you find at any point that you don’t resonate with a weekly guidance email, there are a few reasons why this might be: (1) you simply don’t resonate, and while this is rare, it happens! (2) some part within you is resisting the guidance – this is especially true when working with the shadow, (3) the guidance doesn’t immediately make sense, but after letting it settle for a while, it does become relevant (this is quite common). I recommend giving the keyword a chance, letting the guidance sit with you, and noticing how it may re-emerge during your week and spark new insights or epiphanies within you. ☺️

What currency is the price?

All prices are in USD. But you can use the currency converter next to the USD price to convert to the closest currency to yours.

Can I cancel at any time?

Yes, you can cancel at any time by logging in to your account and clicking the “subscriptions” tab to manage your membership, upgrade, or cancel at any time you wish.

Do you offer refunds?

You can cancel your next payment at any time. However, due to the digital nature of this membership, we cannot offer refunds. If you have questions before purchasing, please reach out to support.


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What people are saying about our work:


️⭐️⭐️⭐️⭐️⭐️ “Profound, inspirational and at the same time down to earth. One of the best ‘investments’ I ever made. The books and journals are priceless.” – Kim

️⭐️⭐️⭐️⭐️⭐️ “I highly recommended these tools for anyone struggling to understand yourself or needing a direction.” – Jennifer

️⭐️⭐️⭐️⭐️⭐️ “There’s so much life changing material here, I’ve deliberately taken my time to work through it. Its made me look at my life in a completely different ways it’s helped me grow and mend at the same time. Thank you so much for this wonderful work.” – Ian

⭐️⭐️⭐️⭐️⭐️ “Amazing! I love what you both have created, I truly feel the love you have put into your work.” – Leanne

️⭐️⭐️⭐️⭐️⭐️ “Excellent material – definitely addresses the tumultuous adventure of waking up. I feel heard and seen AND accompanied!” – Narda 

️⭐️⭐️⭐️⭐️⭐️ “What I have learned, so far, by connecting with your website, is the guidance I have been searching for, for a long time.” – Scott


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1 review for Shadow & Light Membership

Rated 5 out of 5
5 out of 5 stars (based on 23 reviews)
Very good0%



Rated 5 out of 5
September 27, 2023

I have been using this website for a few years now and it has been immensely insightful. It’s not been long that I registered myself for the Light and Shadow membership and it is really helping me on my spiritual path. The words in the messages are to-the-point and yet warm and caring. The journal prompts are brilliant. I would certainly recommend this content for anyone who is devoted to their spiritual path.

Rated 5 out of 5
September 22, 2023

I am on a spiritual journey but struggled after coming out of a 27 year abusive relationship. The Shadow and Light membership has helped me to understand myself better. I am rubbish at journaling but the prompts here really help. For such a small price, Shadow and Light is helping me enormously on my healing journey.

Rated 5 out of 5
August 11, 2023

The course is so easy to follow along to but be warned… some of the topics and journal prompts are tough as it forces you to be truly honest with yourself. Definitely worth the work though as you get clarity about your life, who you are and you can use these to understand things better and heal.


Response from LonerWolf Shop

Honesty is at the core of this journey together, so thank you for the friendly warning. Much love to you, Leandri! ♡

Rated 5 out of 5
August 2, 2023

Aletheia & Mateo bring light to the deeper questions to help us explore ideas and concepts that are not easily discussed within our culture. Having questions to work through allows me to understand my circumstances better as to why the external is not matching my internal reality. I appreciate the support and am grateful that I am apart of this group at this time.


Response from LonerWolf Shop

Thank you for being here with us, Dani ♡

Rated 5 out of 5
July 26, 2023

Love the weekly guidance. The weekly journal prompts really help when you have no motivation, as well as while you are going through a Dark Night of the Soul it isn’t overwhelming and you have a week to reflect. This site overall has helped me through some seriously difficult times! Thank you!


Response from LonerWolf Shop

Thank you Lauren ♡

Rated 5 out of 5
July 23, 2023

I thoroughly enjoy your weekly topics which are filled with your experiences & wisdom gained, which resonates deeply with me.

This weeks ‘integrity & inner truth’ for me is the essence of why we are here & what our soul is pushing us forward to embrace.

Thank you both for sharing your teachings/guidance wisdom & support.

James J.

Response from LonerWolf Shop

Thank you for these kind words, James. With gratitude ♡

Rated 5 out of 5
July 23, 2023

I Enjoy your writing.

I apreciate, info of why and what cause exp soul-lost, and what other term being used from psychiatry, and also your caring guidance that warn and advice, where to begin.


Response from LonerWolf Shop

Thanks Frederlk ♡

Rated 5 out of 5
June 29, 2023

I love the weekly mantra and the writing prompts are great to find things out about yourself. And i try to remember the weekly word and use it though out the week.


Response from LonerWolf Shop

Thanks Ann ♡

Rated 5 out of 5
June 27, 2023

I love it! I love getting my emails on Sundays. I always use the prompts, even if I find I can’t relate to them , I can actually always find something in there if I really think about it. I love the prayers and spiritual guidance.


Response from LonerWolf Shop

This is inspiring! Thank you Stephanie ♡

Rated 5 out of 5
June 26, 2023

I am so glad that I purchased this wonderful subscription! It has highlighted clearly the areas of my life that need attention, and the journal prompts are really helpful. Thank you Luna and Sol for providing such a beautiful service, you both are helping many people grow ♥️✨

Sarah B.

Response from LonerWolf Shop

Powerful, thank you Sarah ❤️

Rated 5 out of 5
June 24, 2023

P.s. The Shadow & Light membership also includes a safe space to share comments and to engage with a group of like minded people which is very much appreciated!

Rated 5 out of 5
June 24, 2023

Shadow & Light is a weekly guidance membership that consists of spiritual guidance, journaling prompts and a beautiful prayer pertaining the intuitive keywords for the week. Receiving these messages is a beacon of light and hope for me in currently very challenging times. Like the words of wisdom speak right to my soul, guide and encourage me further on my path, working with the journaling prompts gently unravel unconscious blockages and sources of despair. I love and appreciate the down to earth approach to spirituality honouring both shadow and light as part of the soul’s evolution. I highly recommend Shadow & Light to everyone who seeks to develop and cultivate a relationship with the Inner Self and everyone on the journey to understanding the soul’s desire for evolution. Thank you so much, Luna&Sol for your ongoing support through your words that are much more than words to me!


Response from LonerWolf Shop

Thank you so much, Karin! Much love and gratitude ❤️‍🔥

Rated 5 out of 5
June 23, 2023

Beautifully written and incredibly insightful.

I look forward to reading your guidance and Lonerwolf articles every week. They have helped me during the darkest times of my life. I don’t think I would be where I currently am without what you’ve shared.

I can’t thank you enough!


Response from LonerWolf Shop

Thank you sincerely, Val 💜

Rated 5 out of 5
June 22, 2023

I need these little reminders, they make my day


Response from LonerWolf Shop

So happy to hear this, Brianna 😊

Rated 5 out of 5
June 21, 2023

I have followed Lun & Sol for a number of years, and have come to rely upon their weekly guidance for inspiration and insight. I don’t know how they do it, but I can’t tell you the number of times that the guidance has been so incredibly spot-on, or told me the exact thing I needed to know or hear with prompts on how to address it going forward. Not only do I gain some insight, I benefit from their wisdom. It is humbling and wonderful to be part of their experience. Thank for sharing this even with us who are half way around the globe.


Response from LonerWolf Shop

Thank you kindly, Cassie. It’s a joy to be part of your journey and experience 💗

Rated 5 out of 5
June 21, 2023

Rated 5 out of 5
June 20, 2023

A very comforting and supportive space that I am finding very helpful. The group is lovely and caring, with kind comments and the ability to be honest. This is far better than any self help or therapy for me personally as I am amongst people with similar thoughts and feelings just trying to do our best.

This obviously came to me when I needed it, thank you.

Theresa M.

Response from LonerWolf Shop

Thank you so much for sharing this Theresa ❤️

Rated 5 out of 5
June 20, 2023

Shadow and Light’s weekly guidance always rings true to my heart. I love the pithy wisdom in each post, the journal prompts, and written prayer at the end. While short and sweet, each weekly email allows me to ground and focus on where I’m at. It also gives me insight on where I want to go, and how to open myself up spiritually to move forward. Thanks for acknowledging my shadows and inviting my inner light. I always get excited to open the Shadow and light emails on Sunday!

Angela M.

Response from LonerWolf Shop

We’re so happy to hear that you’re loving Shadow & Light, Angela, and that you get excited to receive the emails each Sunday! Thank you for leaving this review 🤗

Rated 5 out of 5
June 19, 2023

I enjoy reading your articles

James W.

Response from LonerWolf Shop

Thanks James ❤️

Rated 5 out of 5
June 19, 2023

Thank you, thank you. Your inspiration/guidance comes at just the right time! I feel that my spirit is preparing for the answers to the questions of my heart – and then – VIOLA – Shadow and Light appears in my inbox! Your guidance has informed my work as a therapist as well! Thank you and abundant blessing to you both!


Response from LonerWolf Shop

Wow, thank you so much Narda. It’s an honor and joy to be of service to you and your work! 💜

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