The Rekindling Membership

A monthly membership for highly sensitive people and burned-out introverts to rekindle inner peace again and again, no catching up required.

Cancel anytime.

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Tired. Alone. Exhausted. Disconnected. Overwhelmed.

In theory, you know how to rest.

You’ve read the spiritual books and have bookmarked the “5-step morning routines.โ€ You know what self-care is supposed to look like.

The problem is that youโ€™ve never had the energy to commit to any of them. You simply donโ€™t have the bandwidth right now in life โ€“ and most of what’s out there assumes you have.

Thankfully, the Rekindling isn’t a program you complete. Thereโ€™s no homework here. Thereโ€™s nothing to do.

Instead, itโ€™s a place you return to.

Itโ€™s a space for you to rest, receive, and rekindle inner peace again and again, especially in seasons when youโ€™re too depleted to reach for it yourself.

โค๏ธโ€๐Ÿ”ฅ If any of this sounds familiar:

  • You’ve bought tools, courses, and trackers that were meant to help โ€ฆ and then let most of them go unused, because they asked for too much energy from you.
  • You feel guilty resting, winding down, and simply being. Your nervous system seems to be stuck in a state of fight, flight, or functional freeze, making it hard to find peace on your own.
  • Youโ€™re an empathic and caring giver, but you struggle to give back to yourself. Most of your energy gets spent on everyone else but you.
  • Just when you start recovering your energy, you get pulled back into the same conditions that wore you down in the first place. You struggle to break the cycle of overgiving and it leaves you feeling emotionally, mentally, and physically exhausted.

If you can relate to any of this, donโ€™t worry. You’re a person with a sensitive nervous system responding to a world that refuses to slow down.

Who this membership is for

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The Rekindling was built for:

  • Highly sensitive people, neurodivergent folks, and introverts who feel overstimulated and overwhelmed by daily life.
  • Professional caregivers โ€“ therapists, nurses, teachers, coaches, and anyone whose job involves handling other people’s emotions all day, where depletion comes with the territory.
  • People living with chronic fatigue, autoimmune conditions, adrenal fatigue, or burnout recovery, for whom “just wake up 20 minutes earlier” is unhelpful (and kinda insulting) advice.
  • Recovering hustle-culture people, consciously letting go of the idea that rest has to be earned and worth is measured in output.

This isnโ€™t a place to be productive, and itโ€™s not going to ask you to โ€œdoโ€ more. It was built to help you on your worst weeks, the ones where tiredness is your constant shadow. It was built to help you find peace amidst the chaos of life.

How it works

The Rekindling runs on something we call the Theme Wheel โ€“ twelve themes, one per month (Rest, Boundaries, Grief, Return, and more), that repeat every year. These are rewritten fresh each cycle and always familiar enough that you never have to relearn how to belong here. Each month, you’ll receive:

๐Ÿฆโ€๐Ÿ”ฅ A Theme of the Month

12 themes per year, one per month, all focused on an aspect of rekindling peace. Topics include: Rest, Slowness, Boundaries, Grief, Solitude, Softness, Trust, Rage, Nourishment, Enough, Belonging, and Release.

๐Ÿ•ฏ๏ธ Four Candlelight Letters

Short, 200โ€“300 word letters arriving in your inbox, one a week, tied to that month’s theme. They’re not homework. You don’t have to do anything with them except read them when you have three quiet minutes.

โœจ A live, 45-minute group distance Reiki session

Held monthly, at the close of each theme. Cameras are off for everyone except the host (Luna). No talking, no distractions, and no performing wellness for a room of strangers. Instead: gentle music, low light if you want it, and permission to simply receive. Your name is spoken and you’re held in the space, so you’re never just a silent box on a screen.

The letters open the theme across the month. The Reiki session is where itโ€™s felt and experienced.

Come Rest Here, Whenever Youโ€™re Ready

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Thereโ€™s no exhausting program to finish here and no complicated journey to start. The Rekindling is a place to rest, recover, and rekindle peace, again and again, in seasons of depletion.

Past Testimonials

Why Reiki?

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Whatโ€™s beautiful about Reiki is that it is a gentle but powerful form of energy healing, making it ideal for highly sensitive people and burned-out introverts.

โ€˜Reikiโ€™ itself translates to โ€˜universal life force energy.โ€™ Itโ€™s a form of energy healing that originated in Japan over 100 years ago, developed by Japanese lay Buddhist priest Dr. Mikao Usui after a mystical awakening on Mount Kurama.

In 2021, I received attunements to all three levels of Usui Reiki Ryoho, including the master level (Shinpiden), from multiple teachers. Since then, I have practiced Reiki every day as part of my spiritual practice for the past five years, and I find it wonderfully purifying, soothing, and grounding.

Because it helps to rekindle an inner sense of peace, well-being, emotional freedom, and spiritual connectedness, Reiki is ideal for anyone who feels depleted by life and needs to recover.

Benefits of Reiki include:

๐Ÿ•ฏ๏ธ Calms the nervous system
๐Ÿ•ฏ๏ธ Promotes deep relaxation and rest
๐Ÿ•ฏ๏ธ Helps ease stress and tension
๐Ÿ•ฏ๏ธ Supports the bodyโ€™s natural healing process
๐Ÿ•ฏ๏ธ May improve sleep quality
๐Ÿ•ฏ๏ธ Encourages emotional balance and clarity
๐Ÿ•ฏ๏ธ Helps release energy blockages
๐Ÿ•ฏ๏ธ Assists you in reconnecting with your Soul
๐Ÿ•ฏ๏ธ Leaves you feeling lighter, more grounded, and at peace


What Might I Experience During the Reiki Session?

Everyone is different when it comes to the experience of Reiki. You may experience subtle sensations, or nothing at first, but later notice changes in your mindset, physical well-being, or emotional health. It’s also common to experience any of the following physical sensations:

โœจWaves of energy moving through your body
โœจTingles or shivers
โœจLittle lights or sparks seen behind your closed eyes
โœจSpiral-like sensations of energy
โœจHeat, warmth, or coldness in various parts of your body
โœจSurges of emotion (have tissues on hand)
โœจFeeling like youโ€™re floating or are weightless
โœจSeeing certain colors or images
โœจOverall calmness and well-being

What I love about Reiki is that it’s a safe path of inner spiritual growth, emotional purification, and physical healing. It’s a complementary therapy used worldwide in hospitals and by people of all walks of life. Also, it’s dogma-free and welcoming to all. As the universal life force energy, Reiki is known in other languages and belief systems as Prana, Chi (Qi), Mana, Holy Spirit, Ruah, and Anima.

Whatโ€™s included:

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Yearly Theme Wheel

One theme a month, twelve across the year, each one a different piece of coming back to peace: Rest, Slowness, Boundaries, Grief, Solitude, Softness, Trust, Rage, Nourishment, Enough, Belonging, Release.

4 Candlelight Letters

Short letters, 200โ€“300 words, arriving in your inbox once a week, tied to that month’s theme. Not homework. Something to read when you have three quiet minutes, nothing more expected of you.

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Live Reiki Session

Once a month, we gather for a live Reiki session together, usually in that final week. There’s nothing to prepare and you’re free to totally relax. Every camera stays off except mine, the room stays quiet, and the only sound is soft music. You don’t need to speak, explain, or show up looking a certain way. I’ll say your name just before the session goes live, so even in the dark and quiet, you’re someone I’m actually holding space for. And if the timing doesn’t line up with your life that week, the energy will still find its way to you, I will still hold you in this space, and a recording waits for whenever you’re ready for it.

Access to The Hearth

Access to the โ€˜Hearthโ€™ library: past and present Candlelight letters, Reiki replays, and for yearly members bonus journals and meditations, from the moment you join.

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Who’s holding space for you

Image of Aletheia Luna

Aletheia Luna is a psychospiritual writer, author, and intuitive guide whose work has reached millions of readers since 2012. She’s also a neurodivergent survivor of fundamentalist religious abuse, and writes and holds space from direct experience of trauma, sensitivity, burnout, and recovery.

She received attunements to all three levels of Usui Reiki Ryoho, including the master level (Shinpiden), from multiple teachers in 2021, and has practiced Reiki daily as part of her own spiritual practice for the past five years.

Her work has been referenced in Psychology Today and featured on platforms such as The Mind’s Journal and Tiny Buddha.

Come Rest Here, Whenever Youโ€™re Ready

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Thereโ€™s no exhausting program to finish here and no complicated journey to start. The Rekindling is a place to rest, recover, and rekindle peace, again and again, in seasons of depletion.

Past Testimonials

Frequently Asked Questions (FAQ)

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What if I miss a month entirely?

Nothing happens. Thereโ€™s no penalty and no makeup work. Youโ€™ll simply tune back into wherever the current theme is.

Will I need to talk or show my face?

Never. Feel free to stay in your pajamas, relax in your bed, with the lights off โ€“ or whatever helps you feel safe and at ease. This is an introverted and neurodivergent-friendly space. ๐Ÿ˜‰

Will I just be one face in a silent group call?

No. Even though the cameras and microphones stay off, I say your name and direct Reiki your way before the session begins. Youโ€™re held in this space with care, mindfulness, and compassion.

Is this therapy or medical treatment?

No. The Rekindling is a space for reflection, rest, and energy work, not a substitute for medical or mental health care. Please see our crisis lines if you need more help.

What if Iโ€™ve never done Reiki or donโ€™t consider myself โ€œspiritualโ€?

You donโ€™t need any prior experience or belief system to take part. Reiki is universal life force energy, meaning that it is dogma-free and based purely on direct experience.

Is Reiki proven to work?

An increasing number of studies have been published demonstrating the power of Reiki. If youโ€™re interested, a couple you might like to check out are by McManus (2017) and Liu, Qin, Li, et al. (2025).

Do I need to do anything specific during the Reiki session?

Not a thing. Lie down if that feels best. Cameras will automatically be turned off when joining, except for mine. No pressure at all. Just relax and let the music and energy hold you.

Why is there no talking during the session?

Talking pulls us into our thinking mind, and this space is designed to be felt in the body, not processed in the head.

Can I join from anywhere?

Yes, Reiki is universal healing energy, and it travels just as well wherever you are.

What time are the Reiki sessions held + is there a recording?

Yes, all Reiki sessions are recorded, and Iโ€™ve set the intention that anyone tuning in later (who canโ€™t attend live) is fully enveloped in its gifts. Regardless of whether you can make the session live or not, while youโ€™re part of this membership, I say your name, invoke Reiki, and hold you in this space.

The live Reiki sessions are usually held the last Saturday of the month at 9:30-10:15 am AWST โ€“ or Friday 6:30-7:15 PM (PDT), Friday 8:30-9:15 PM (CDT), Saturday 2:30-3:15 AM (UTC+1).

What if I canโ€™t make it live?

Even if you canโ€™t be there in person, the Reiki will still be sent and initiate beautiful changes in your life, if you’re open. Distance Reiki doesnโ€™t depend on you being logged in, just on staying open and receptive during that hour/day, wherever you are. You will also get a recording after the session.

Do you offer refunds?

While you can cancel your subscription at any time, there are no refunds due to the nature of this offering. If you have questions before purchasing, please reach out to support and weโ€™d be happy to help.

Something Warm Is Waiting

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Thereโ€™s no exhausting program to finish here and no complicated journey to start. The Rekindling is a place to rest, recover, and rekindle peace, again and again, in seasons of depletion.

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