Why is Exploring the Shadow Self Important For Spiritual Growth?

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Exploring the Shadow Self is a crucial part of spiritual growth. Without shining a light onto our inner darkness, we fall into patterns of self-sabotage. Shadow work helps us to avoid the delusion and spiritual egotism that we often fall into. It also helps us to explore a deep question: “who are we really?”

Contents & summary:

  • 1:20 – How does the shadow prevent spiritual growth?
  • 4:18 – Who are we really?
  • 7:04 – Why do we avoid facing the shadow?
  • 8:00 – How to walk a balanced spiritual path

Read more about this topic in our Shadow Self article.

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