I’m Not Okay, You’re Not Okay, and That’s Okay!

In this video, we examine the shadow side that spirituality, psychology, religion, and self-help all share in common: that we’re fundamentally believed to be “not okay.” If you’re feeling exhausted by the quest to ‘be more healed,’ ‘be more successful,’ etc. you’ll benefit from watching this video!

Contents & summary:

  • 0:00 – Introduction
  • 1:02 – The deception of “perfection”
  • 2:17 – The eternal treadmill of the mind
  • 4:00 – Core beliefs and insecurities
  • 5:27 – What is true freedom?
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