Excellent guide to engaging in self-love activities, as well as changing your internal mindset to be kinder to yourself. The various prompts are very helpful in rewiring your brain to be more compassionate to yourself. Highly recommend!

I bought it a week ago and have been doing it consistently. It’s not always like this yet, but there have been moments where I felt like how I use to as a child. It is a feeling I forgot about even though I’m only 20 years old lol. But I remember this feeling distinctly when I was a kid and am so grateful to have it back in my life again.

I never knew what self-love was or what it meant. I have always put my efforts into my physical health for my diabetes. I did a lot of journaling in the past using it to vent and write down thoughts. Only recently, I started to really look at my “whole” self. I am not one to read self-help books and so I began searching for creative journaling to focus on myself. I came across your self-love journal and knew I found my place to begin my journey. Thank you!