The Inner Work Journal Bundle
The Inner Work Journal Bundle is a 3-part psychological framework for people done with surface-level answers.
Valued at $59.97
Does any of this sound familiar?
✅ “Dark night of the soul – depression, mind foggy. Stuck in every way, on every level.”
✅ “I dissociate a lot, so life rarely feels real.”
✅ “Repressing these feelings and numbing myself using various less-than-healthy habits.”
✅ “I am exhausted from being taken advantage of. I tend to give out too much, forgetting that I also need to nurture myself.”
✅ “Low self-esteem, lack of confidence, feeling anxious all the time.”
✅ “Meditation, prayer, yoga, crying – no solution seems to work. I have been sensing the dark cloud for 5 years now.”
If you read even one of those and felt seen, you are in the right place.
Whether it’s from years of putting others first, a life that suddenly no longer fits, a relationship that broke something within you, or a childhood that left wounds you’re still carrying – you’re here because something in you knows it’s time to stop avoiding the pain and start actually healing.
You have tried the things you were told would help. And some of them helped … a little. But something deeper hasn’t shifted. There is a heaviness that won’t lift. A disconnection from yourself that you can’t quite name.
You are not broken. You are not beyond help. What you haven’t had yet is a framework that goes to where the pain actually started – and a structured, safe way to begin moving through it.
Most self-help treats the symptoms. These journals go after the cause.
⚠️ Read This Before Purchasing
The activities presented within these journals are not for lukewarm spiritual seekers. These journals will challenge, provoke, trigger, and cause you to dive deep.
If you are not prepared to do deep inner work, these journals may not be for you. If you aren’t willing to revisit traumas, be brutally honest, and excavate the darkest corners of your shame, these journals may be too deep and intense for you. That’s fine. We’re all at different parts of our journey.
These journals are for those who are in a space where they’re willing to face their demons, open their hearts, and experience true bone-deep change and transformation. Please heed our warning and understand the gravity of this work.
This Journal has unlocked the floodgates of my inner child, releasing the hidden pain and trauma that was suppressed deep within. In a moment of profound self-reflection, my adult self slipped away, and my inner child took the reins, speaking with innocent wonder and a newfound sense of freedom. The tears that flowed were a cleansing river, washing away the fears and burdens that had weighed me down for so long… my inner child and I are free, soaring above the clouds of our past, wings spread wide, facing a future filled with possibility and light. Thank you, loner wolf, for creating this exquisite masterpiece that has significantly improved my life.
Response from LonerWolf Shop
Thank you so much Jerlyn, for this heartfelt review. It was powerful and beautiful to read! Much love to you and your inner child 💜
I felt something was blocking me but just couldn’t find any explanation until I came across your website and the article about “Shadow Work “. I thought I had got over the negative issues I had experienced as a child but reading this article made me realize I had buried the memories and that they were still there deep inside me. I purchased the shadow work journal and started on it straight away. I was totally unaware of the shadows I had been carrying around all these years. Now I am well on my way, but not finished yet and already, not only do I feel a lot better but everything in and around me is changing for the better, I feel reborn, totally guided and cared for. Rediscovering and taking loving care of my inner child has also made a big difference to the way I feel. Thanks to your advice, clear and down to earth explanation, kind hearted words I feel I am now starting a complete new chapter in my life and the coincidences just don’t stop. Thank you so much for all the effort you put into your work, I will definitely advise it to anyone who searching for answers to awareness
Response from LonerWolf Shop
“I feel reborn, totally guided and cared for” – this is so meaningful and precious. Thank you so much for sharing this, Jennifer! ♡
Just started working through this journal about two weeks ago, and boy is it making a difference! It’s not easy work at all. I come from a traumatic childhood and so have been largely divorced from myself all these years. Some of the exercises at the beginning of the book I just couldn’t face yet – just too painful. But I’ve skipped around a bit to find parts of the book that are easier to “digest” for now and trust that the process will lead me to the point where I can delve into the more painful ones later. I love Luna and Sol’s resources and place this one at the top of the ones I’ve purchased to date!
Response from LonerWolf Shop
Yes, definitely listen to your instincts when it comes to this journal. Thank you, Daniel! ♡
Beautifully written with their hearts out to all of us who have purchased it. I am enjoying the prompts and doing the deep work bit by bit. I haven’t seen another journal so well thought out and healing. Thank you, Luna and Sol!! Grateful for all you are doing for us!
Response from LonerWolf Shop
Thank you so much Despina for your lovely review ♡
I am really enjoying working through this Self-Love Journal. It speaks to me in a way no other self-love book or article has. It gets you to work deeply and intimately with yourself to really uncover your own self-love facets. I am already using this self-awareness to make tasting positive changes, and I am looking forward to making my way to the end. Thank you for creating this 🙂
I find it so amazing how much I resonate with all of the work I find on your websites and in your journals. It’s nice to be able to find exactly was I was looking for and then some to help me on my journey. You both are so appreciated, and thank you for all your work!
Really love how well written this was. It definitely opened my eyes and was very much worth the price! Keep it up!
USI started on my journey towards awakening about 10 years ago. My eyes were opened and I could finally see the miracles all around me. But there was still something inside of me that wasn’t quite ready to let go of the resistance and blocks holding me back from living the life I truly wanted. I still suffered anxiety and at times it felt so debilitating. I prayed for everything that I was reading and learning to click in. I wanted to badly to feel peace and ease in my mind. Then I started learning about Inner Child work. That’s when I realized that I needed to go much deeper to heal my core wounds. I was really nervous. I was afraid of what it would uncover. But whoa. I’m so glad I did it. I was holding onto so much anger, fear and resentment I didn’t even realize I had or why. My inner child really needed me to come for her. Through this work I feel so much safer and the healing is remarkable. I think everyone…I mean everyone…needs to do this work. It is life changing. But you have to be ready for it because it’s not very pretty and you will likely cry…a lot. I’m so thankful for the inner child journal! It’s helping move to the next stage of my awakening journey and I am so ready for it! Thank you! Thank you!
Response from LonerWolf Shop
Your words gave me goosebumps (in a good way!) because they remind me what my journey was like initially with the inner child too – emotionally charged, intense, deep, and healing. Thank you for reflecting this Ruby, I’m so glad this Journal has helped you!
I can’t give a full five right now, as I’m only a third of the way through it. So far, I like the way the questions are constructed, neither b.s.’ing, sugar-coating nor cherry picking, the questions do not allow a person to bypass it, and that’s awesome; the world is drowning in enough collective unconscious b.s. as it is, keep it up!
I’m only 25% through it and it’s already put me into sobbing tears. It works! For the first time I’ve been able to communicate with my inner-child
A fantastic tool in the tool box! I’ve done the work myself and find this an invaluable resource to guide others as well. Exponential benefits1
I am in the process. The first question floored me. Tagged at my core. Tears, pain, awareness, aliveness. Reality. Truth. I knew the door was open. Into the cave. No going back now. I knew. It was time. Thanks, Luna and Sol for guiding me to this door and whispering in my ear as I journey forth.
An excellent journal
This Shadow Work Journal is so insightful! It has helped me to recognize my divine simple nature. I am more in touch with why I am the way I am and do the things I do. It also helped to recognize some of the programming I believed for so long. I would like to thank you from the bottom of my heart for helping propel me on this spiritual journey! It was so clear to me when I started writing and doing the work, what was on my subconcious layer and waiting to be revealed to me in the divine timing I took to take this shadow work head on. Thank you!
Response from LonerWolf Shop
That’s awesome to hear Amber, it’s amazing what happens when you’re given the task to answer some questions and you honestly have the intention of facing ‘the dragon’ within and feel safe enough to do so. I appreciate your sharing of this experience 🙂 ~ Mateo
The perfect tool for anyone ready to level up.
Excellent tool! All of Luna & Sol’s tools are fantastic and helpful. Their book – The Spiritual Awakening Process – fantastic!
I read this book in 2 days, and I’m a slow reader. I just couldn’t stop reading. So much of it resonated/resonates with my situation, with me and my journey thru a 2 year dark night, spiritual awakening, alchemy, and more.
It brought much understanding and clarity.
Thank you sincerely Luna & Sol
I’ve cried, I’ve laughed, I’ve learnt about aspects of myself that I had forgotten (or chosen to forget?) existed, and it has been a deep, confronting and exhilarating experience so far. I’m so looking forward to continuing with this work! I haven’t started on my Shadow Work journal yet, but I don’t doubt that it will be a similarly (and yet differently) transcendental experience.
Response from LonerWolf Shop
That’s so great to hear Chiara, accessing that fluidity of emotion is really where the power of the inner child can be seen; that playfulness that so many of us lose touch with. Well done 🙂
I have loved reading Loner Wolf for many years and benefited from it. In this Covid 19 time, I felt a need to go deep inside my own self. I have done deep work before and tussled with my shadow a few years ago in a dark night of the soul. Some wounded parts have come up recently, so I wanted to do some more shadow work. I am deep in the middle of the journal and really liking it! There are several nre insights. I am a “recovering perfectionist” and it was really interesting that The Fanatic archetype is associated with the perfectionist. If I think about it, it is kind of fanatical to try to do EVERYTHING perfectly. I am making a lot of new connections and having more insights. Highly recommend!
Response from LonerWolf Shop
I’m so glad you’ve made new connections and have had more insights thanks to working through this journal, Ritu. Thank you for doing this crucial work, especially during these pivotal times. Much love! ~ Aletheia
I have just started to delve into this gem and am very excited for what it will unveil. This is a great tool for self healing, let the healing begin!!!!
I have just started to delve into this gem and am very excited for what it will unveil. This is a great tool for self healing, let the healing begin!!!!
Great workbook!
The 3-Step Pathway to Authentic Wholeness
Inside the 3-Step Pathway
Each journal builds on the one before it. Here’s exactly what’s inside each step of the path.
STEP 1
STEP 2
STEP 3
PRODUCT DETAILS
Language
All the journals are in English
Pages
320+ pages of guided inner work
Formats
Interactive & Printable PDF’s
Updates
Lifetime Updates and access to files
Delivery
Instant Download on any device
What People Are Saying About These Journals
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I’ve had years of psychotherapy and other forms of therapy for my childhood traumas. These journals are helping me on delving deeper especially the shadow work. I bought this bundle over a month ago and I am working through different journals everyday. Some days I do more, and other days I go easy on myself. They are not for the faint-hearted. It takes a lot of courage to face my triggers and repressed shadows. Thank you for creating these journals. They are helping me greatly on my personal growth journey! ❤️
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The Inner Work Bundle Journals have such beautiful illustrations and journalling prompts that really get you to dive in deep into healing, profound insights and epiphanies. I find since I started working on these Journals, they have given me much healing, rediscovering my voice which was lost to abuse and the inspiration and drive to be who I came to the planet to be. Also I have found myself smiling more at everybody on the street, having more compassion for myself and others as a huge wake up call to do more to help others through kindness and a helping hand whilst respecting my own boundaries. My only thing is I wished I had bought this bundle sooner as it is just an incredible way to freedom, happiness, acceptance and helping build a better world.
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I have to admit that through this process we have both made some incredibly profound realizations and discovered such deeply buried memories; decades and decades of therapy have not been able to uncover. We’ve been gently yet clearly called to be completely honest and raw with each other and obviously to ourselves, revealing the degree to which my sister and I have been impacted by our upbringing and deeply hidden traumas.
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Luna & Sol your words have been like salve to my soul… I have been searching for a way to heal and reconnect to my true self for so long (20 years) but have never found anything that truly made a difference. Working through the Inner Child and Shadow Work journals has been painful yet liberating. There is so much there to release…the prompts help to bring out answers and keys from within to unlock the years of dogma, conditioning and general b.s. that have plagued my existence.
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I can tell this is an investment that will make an impression on and for the rest of my life. I usually shy away from journalling – engaging half-heartedly out of fear even though my spirit just wants that freedom, but the simplicity of the prompts on these pages is a delightful invitation for my internal world to respond honestly and effortlessly. Utilizing these workbooks is like my best friend (ME!) right there by my side, holding my hand as I reveal my naked honesty on this journey of discovering the power and depths of my inner worlds.
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I highly recommend this bundle. Each journal is beautifully designed, with ample room for reflection and gorgeous supporting images and quotes. The individual journals cover their areas of development thoroughly, leading the user on a journey of compassionate self discovery, healing and growth. They are all so excellent that I have not succeeded in identifying a favorite, so I’m reviewing this bundle instead. No monetary value can be placed on the riches gained from using Luna & Sol’s publications. The purchase risk is entirely within the buyer’s control, because the only risk is purchasing and Not using. Anyone who uses these journals is likely to experience a priceless payoff.
Total Reviews For These Journals
About The Authors
Aletheia Luna and Mateo Sol are psychospiritual educators, authors, and guides whose work has touched the lives of millions worldwide.
Since 2012, Luna and Sol have walked this path themselves. Having been in the darkness and found their way through, these journals are the maps they wish they’d had. Together, they have authored hundreds of popular articles, as well as numerous beloved books and journals on the topics of self-love, spiritual awakening, shadow work, and more. Their work has been referenced in various high-profile online publications such as Psychology Today and Lifehacker, and featured on many popular websites such as The Mind’s Journal, Wake Up World, and Tiny Buddha. They have over 30 years of combined intensive experience on the inner journey.
Frequently Asked Questions (FAQ)
Your Path to Authentic Wholeness Starts Here.
This is your invitation to stop circling the same old pain and start actually healing it, one simple page at a time. You don’t have to keep carrying this alone.